Jen Roland

Jen Roland is a Christian Health Coach, Certified Personal Trainer, and Behavior Change Specialist who writes and speaks on whole-person wellness. She brings her background as a science educator, expertise in coaching practices, and experience in women’s ministry together to provide a biblical perspective on wellness that addresses mind, body, and spirit. Her client-centered, self-paced coaching programs help others gain the confidence, clarity, and accountability they need to take the next step in their health journey. Jen also has a website (www.jenroland.com) where she publishes new content regularly and a free, private Facebook community (Fueled Fit Focused) for additional encouragement and support.